ABOUT HOT & COLD NECK WRAPS: • Measures approximately 4” x 20” • Weighs approximately 1 lb. 10oz • UNSCENTED - Made with 100% cotton fabric and rice.

USES: Headaches, Migraines, Tension, Meditation, Yoga Sessions, Allergies, Dry Eyes, Anxiety Depression, Stress Relaxation, Sleep, Dark Circles, Puffy Eyes, Cold Packs, Back Pain, Hip Pain, Menstrual Cramps, Knee Pain, Neck & Shoulder Pain, Pulled Muscles, Natural Fever Reducer, Inflammation and Swelling, After Surgery Care, Cold Hands & Feet 

INSTRUCTIONS: Are printed on the label *Spot clean with a damp cloth only and air dry to clean. *Pattern and positioning on fabric may vary.